Freedom of autonomy · your body
Freedom Medicin is not a clinic. We do not diagnose, prescribe, or sell medicine. What we can do is point you to trustworthy, non-commercial sources on herbs and natural remedies you can access without a prescription — and to the emergency numbers to use when something cannot wait.
Deciding what goes into your own body is part of freedom of autonomy. Making that decision well means knowing the evidence, the doses and the interactions — not guessing.
Country-by-country list of ambulance, police and fire numbers (112 in the EU, 911 in the US, 999 in the UK).
If breathing, consciousness, bleeding or chest pain is involved — call now, not later.
WHO directory of national poison centres for overdoses, plant, mushroom or supplement poisoning.
Free, confidential crisis lines in over 130 countries.
Official health information and country health system contacts.
Independent institutions, professional bodies and practitioner directories — grouped by what you're dealing with.
Herbs and practices most studied for musculoskeletal and nerve pain — plus the clinicians to see when self-care isn't enough.
US National Center for Complementary and Integrative Health: evidence summaries for turmeric/curcumin, willow bark, devil's claw, acupuncture and massage.
Independent systematic reviews on devil's claw, white willow bark and capsicum plaster.
Movement and mobility coaching for people living with pain or stiffness.
National member organisations worldwide; the first stop for persistent pain and reduced mobility.
Registered practitioners by country for spinal and joint complaints.
See a doctor first for pain with numbness, weakness, fever or unexplained weight loss.
Parasitic infection needs a real diagnosis — a stool test costs little and changes everything. These sources cover both conventional treatment and traditional antiparasitic plants.
Plain-language guidance on worms, giardia, amoeba and more, including who to test and how.
Start here before any cleanse — treating the wrong parasite wastes months.
Global deworming guidance and free treatment programmes by region.
Clinician-reviewed monographs on wormwood, black walnut, clove, berberine and garlic: dosing, evidence and drug interactions.
Respected non-profit publishing peer-reviewed herbal monographs and safety reviews.
What actually has evidence behind it — elderberry, echinacea, zinc, vitamin D, honey — and where the limits are.
Evidence reviews on echinacea, elderberry, zinc, vitamin C and probiotics.
Reliable dosing and safety data for zinc, vitamin D, vitamin C and more.
Independent, non-commercial analysis of supplement research — no products sold.
Global standards and safety framework for traditional medicine practice.
Herbs and practices for rest and regulation — often the cheapest lever on chronic pain and low mood.
Melatonin, valerian, chamomile, lavender and mind-body practice: what the trials show.
Breathwork, meditation, yoga and adaptogens such as ashwagandha.
Official EU assessments of traditional herbal medicines, with accepted uses and dosages.
Natural does not mean harmless. Check every herb against your medication before you take it.
Free check for herb–drug and drug–drug interactions.
Documented liver injury from herbs and supplements — worth a search before long-term use.
Directory of registered clinical herbalists who work alongside doctors.
Long-established professional body with a practitioner directory.